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Stop Chasing Carrots: Healing Self-Help Deceptions With a Scientific Philosophy of Life, by Chris Masi
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Every year, Americans spend more than $10 billion on self-help products. Psychologist and philosophers agree, however, that self-help makes inexcusable mistakes and is incapable of creating happiness, success, and fulfillment. Stop Chasing Carrots communicates these mistakes in an easily understandable language and develops a philosophy of life that can create better results.
Stop Chasing Carrots is the first book that creates a philosophy of life based on scientific evidence. Replacing self-help materialism, Eastern spiritualism/minimalism, and insightful but too complex psychological studies with an accessible, balanced, and realistic concept, Chasing Carrots enables its readers to lead a life based on proven ideas, not on wishful thinking.
- Sales Rank: #9903 in eBooks
- Published on: 2015-08-22
- Released on: 2015-08-22
- Format: Kindle eBook
Most helpful customer reviews
2 of 2 people found the following review helpful.
An eye-opener showing the dangers in predefined happiness and encouraging an individual view on life.
By Martina Takacs
The book communicates scientific research about happiness in simple yet not oversimplified terms. First, a philosophy of life is created, based on scientific research. It is then adapted to major issues, always in relation to happiness, success, and a good, fulfilled life in general. The reader will not find simple answers here, but complex scientific research, presented as an easy and good read.
The author explains why a high self-esteem does not necessarily correspond with a better quality of life, and why it may cause serious problems just to work on an increasing self-esteem in order to reach a certain state of happiness. The reader learns about why it is so important to evaluate ourselves as reasonably as possible and about the obstacles we face in this process. The reason is shown why the majority of people overestimate rather than underestimate themselves. The book helps the reader to understand the underlying relations and provides a clear view on how to estimate oneself more reasonably.
Considering the ambiguity of scientific research on this topic, I enjoyed how the book presented results in clear, understandable terms showing reasonable ways to improve life.
In my opinion, the book achieves its goal completely. It is an interesting read, it is helpful and it comes at an unbeatable price. 5 stars.
3 of 3 people found the following review helpful.
Debunks a lot of the typical self help teachings...
By Back9
Debunks a lot of the typical self help teachings, including positive thinking and law of attraction. Basically says happiness comes from combining your passion and skills.
2 of 2 people found the following review helpful.
A Helpful Book from a Different Perspective
By David Duncan
The author of this book uses the Scientific Method and Freudian psychology to debunk several ideas promoted in self-help literature. Having read (and half-heartedly) applied many self-help ideas, I was both enlightened and encouraged by Mr. Masi's thoughts. The author shares insights and lessons from his own life journey to further validate his ideas.
While I disagree with the author's views on religion-he believes it is destructive- I don't take a star away for that. After all, Mr. Masi spent his formative years in socialist East Germany. The 4 stars are because this book needs a good proofing and edit by a native English speaker. There are several mistakes in usage and syntax.
Overall, a great premise in a straight forward conversational style . It is obvious the author is both knowledgable and passionate about his subject.
UPDATE:
The book has been re-edited and the latest version is much easier to read. Five Stars!!
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